Health and Healing

Hello Everyone,
Welcome to Hobart Breathing Space! 
​I hope you will see it as your space and your community, dedicated to supporting you along YOUR path to healing and wholeness.  

​Interestingly, our word HEALTH comes from the Anglo Saxon word HALE meaning WHOLE (as in “hale and hearty “).  To be healthy is to be whole, so come along and explore our winter offerings in  the Space.  I feel sure they’ll support your well-being and nourish your soul in the cold, dark days ahead.
As well as our regular Yoga classes with Lauren, Leela and myself, we also have Breathwork sessions available with Ninna and a range of counselling and psychotherapy sessions.
From the beginning of June, Hobart Breathing Space also welcomes Eri Mullooley-Hill Konishi with her Befriending Our Bodies program on Monday evenings.You can read about Eri and find her contact details on the “Our People “ page.
In July we’re excited to welcome  Melbourne duo Paul Williamson and Dee Gutierrez for a series of Past Life and Evolutionary Astrology workshops. Topics include The Alchemy of Manifestation and The Origins Of Our Soul.  More details will be available shortly on our Facebook page.  You can check out Paul and Dee at www.soulhypnotherapy.com and www.soulcompass.com.
In August we’re delighted to have  Meghan Powell for a series of Sunday mornings diving deep into the practice of Ashtanga Yoga. Suitable for both beginners and more experienced students these workshops will explore Ashtanga Vinyasa as a systematic approach to harmonising movement, breath, and gaze to cultivate strength, flexibility, and transformation of body and mind.  You can check out Meghan and find her contact details on the “Our People” page or get to know her through the Ashtanga Dispatch Podcast she hosts with her mum Peg Mulqueen.  
May the blessings of Winter be with you,

Julie

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