Yoga is ageless and timeless. It has its roots deep in ancient wisdom and yet speaks powerfully to our modern world. Here at Hobart Breathing Space we offer a variety of approaches and invite you to come and try.
Our regular programmes
Yoga For A Different Way Of Being with Julie Gribble. Nurturing , gentle Gita style yoga classes to nourish every layer of your being. Each class includes limbering, postures, breathing practice and relaxation. Beginners and experienced students welcome. Contact Julie on 0423 184 279 for more details. WHEN Tuesday 9am | 10.30am | 6pm Thursday 9.15am
Yoga to connect with your unique essence with Lauren Burke Wednesday evenings at 5.45pm. Join Lauren for small group Hatha classes to practice embodiment, strength and inner stillness. Hatha yoga typically combines postures (asana) with the breath (pranayama) to cultivate a deeper awareness of our unique essence and alignment, both inside and out. Lauren’s teaching style is calm, playful and exploratory, there is no need for “perfection “ in her classes. As a wilderness guide-turned-yogi, she loves to weave elements of nature into her teaching and encourage you to embody your inner unique yogi. Contact Lauren on 0401 448 214 for more details or email WHEN Wednesday 5.45pm
Yoga - an inward meditative focus with Leela Walford Leela has been teaching in Hobart since the beginning of 2010. Steeped in the Satyananda Yoga tradition, Leela focuses on an inward or meditative approach to each yoga class. Her classes are inclusive and suitable for all. Although the practices in each class differ, the underlying aim is to provide space for people to connect more deeply to themselves, to release tensions and to walk out feeling renewed and relaxed. Contact Leela on 0488 635 975 or email WHEN Thursday 5.30pm
Yoga Nidra with Claire Sullivan
A 45 minute guided restorative practice to calm the nervous system and rebalance levels of anxiety. No experience necessary.
Time to slow down and rest
Time to reduce stress
Time to create more peace in your life
WHEN Thursday 3.00pm Contact Clare on 0478035415 or email (Introductory offer: bring a friend for free)
Health and Wellness
We also offer a variety of other health and wellness based classes, workshops, and individual counselling and therapies on both a regular and occasional basis. Come and see what resonates for you.
Family Constellation workshops with Celia Audi. Contact Celia on 0422 285 121 or email WHEN Last Saturday of each month.
LATEST ACCURATE INFORMATION ON OUR CLASSES & EVENTS CAN BE FOUND ON OUR FACEBOOK PAGEHERE