At Hobart Breathing Space this term we also have the lovely Eri Mullooly-Hill Konishi with her Befriending Our Bodies classes. These classes provide a space for people to tune into their body and cultivate body awareness.
The class follows a simple structure and is guided through various movements incorporating some of the elements we find in Yoga and meditation, holding the Dance Movement Psychotherapy approach at its heart.
There is no need for previous experience and you are invited to join within your body limits (through listening to your body).
Come along and try. All welcome. Love and Light, Julie
Please contact Eri on 0491 612 537 for details