General classes – the real healing or whole-making comes from getting yourself to your weekly class, regardless of the obstacles, demands and challenges thrown up by the rest of your life. These general classes can become the anchor in your week, perhaps one of the few times you put yourself first and in a space where there are no external demands or expectations. They are an opportunity to simply ‘be’ and to tune into yourself so that then you can be there more fully for others in the rest of your life. Each term we gradually build/re-build toward the Gita framework of:
Generally speaking, we are moving gently or doing postures for 70-80% of each class, with the remainder of the time spent finding comfort in lying, standing and sitting positions for short periods of breathing, meditation and relaxation.
We take in new students in weeks 1 & 2 only – contact Lynn to put your name down for the next vacancy
Phone: 0421 327237 or 6227 9302
|Event Date||Tuesday 06 February 2018 10:30 am|
|Event End Date||Tuesday 06 February 2018 11:45 am|
|Registration Start Date||17-11-2017|
|Location||Hobart Breathing Space|