You are welcomed to be apart of a sacred brotherhood of men courageously stepping up to reassess who they are and what it means to be a man in todays world. Utilising the practices of mindfulness, meditation, breath-work, body movement and other alternative exercises. We will push the boundaries of your comfort zone, actively confront limiting behaviours and beliefs that keep you playing small. We will explore the depths of real masculinity and the power that resides there. We work towards the EMPOWERED man, leaders in their capacity to hold both strengths and weaknesses with empathy and wear their hearts on their sleeves. One who courageously embraces vulnerability as a strength - not a weakness, willing to bare chest as the most whole and authentic versions of themselves. We collectively create the powerful space where each man supports and is supported through the wild unknown, breaking through the masks we so often wear as men. This is an opportunity to release what no longer serves you, to drop the bravado and be seen as the most real version of you, in a space where you are fully accepted for who you are. From courage comes strength and from strength comes power and power that comes from an authentic soul willing to show up in the world for exactly who they are - regardless of what others think - is power that will change the world for good. This is EMPOWERMENT!
Fortnightly at Hobart Breathing Space, Sundays from 6pm to 9.30pm